Offerings

​

Everything starts with an informal conversation with no obligation to proceed and at no charge. We discuss your needs, intentions and goals and create a plan to guide the next step. I offer Deep Coaching in three different formats:

​

​

Coaching relationship 

Regular coaching sessions to support your growth.

​

Half day session

This is a 3 hour coaching session (online or in person) designed to explore a particular topic or area in depth. There will be preparation work for this session, so that we can dive directly into the conversation.

 

Full day in person session

​

We meet at 10am and finish our exploration by 4pm (lunch included).  There will be preparation work for this session so that you have the opportunity to reflect on your life in a focused way. In reading your reflections, I will be able to prepare for our day together so that you can get the most out of this precious time. The day includes walking in nature, creative drawing and sculpting, guided meditations, zooming out to look at the different elements of your life and exploring the relationship between the elements. We will look at how your life or circumstances have developed and what change or newness wants to emerge. This is the widest and deepest exploration. You will leave feeling heard, seen and understood. We will look at your life today and co-create a map to guide you back to yourself and your deepest purpose.

​